Group Therapy
building meaningful connections
In partnership with Annie Mosimann of Anchor Psychotherapy, we’ve developed the Roll With It program. This includes a 12-week therapy group for upper elementary and middle school children, ages 9-13, as well as online parent workshops. Roll With It is based in McLean, Virginia:
6723 Whittier Avenue, Suite 200
McLean, VA 22101
Just for Parents
A Summer Refresh Online Workshop Series
This summer, we’re offering a series of online Roll With It workshops — just for parents! Join us for one or all of this four-part virtual lunch series designed to support parents of middle-schoolers through one of the most dynamic — and sometimes dizzying — stages of growing up.
In one short hour, we aim to help parents gain perspective, learn practical tools, and swap worry for wisdom in a few of the most challenging parenting topics for this age and stage.
Workshops take place on Zoom, from 12-1 p.m. ET*:
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JULY 7
When Everything Feels Like a Big Deal: Helping Tweens Manage Big Emotions
Focus: Emotional regulation, reactivity, and what’s developmentally normal
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JULY 14
What to Say When Your Tween Says “You Don’t Get It”
Focus: Communication strategies to stay connected while honoring independence
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JULY 21
Friend Drama & Social Struggles: How to Support Your Child Without Taking Over
Focus: Peer dynamics, exclusion, and how to build emotional resilience
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JULY 28
From Overwhelmed to Organized: Executive Function Tips for Middle Schoolers (and Parents)
Focus: Time management, homework habits, and managing transitions
Individual Registration
Attending on your own? Check out here:
Join us for one or all of this four-part virtual lunch series. These online workshops are $25 per session, or $80 to attend all four. (Please note this is the price if you’re attending as an individual. If you’re interested in attending with a partner, please check out here.) Choose from four dates and topics:
July 7 - When everything feels like a big deal: helping tweens manage big emotions
July 14 - What to say when your tween says ‘you don’t get it’
July 21 - Friend drama and social struggles: How to support your middle schooler without taking over
July 28 - From overwhelmed to organized: Executive function tips for middle schoolers (and their parents)
This lunchtime series is hosted from 12-1 p.m. ET on Zoom. A link will be sent at least 48 hours before the workshop.
Please select how many workshops you’ll be attending here — you will choose the specific dates on the checkout page.
Partner Registration
Attending with another parent? Check out here:
Join us for one or all of this four-part virtual lunch series. These online workshops are $45 per session per couple, or $145 for both parents to attend all four. (Please note this is the price if you’re attending with a partner. If you’re interested in attending on your own, please check out here.) Choose from four dates and topics:
July 7 - When everything feels like a big deal: helping tweens manage big emotions
July 14 - What to say when your tween says ‘you don’t get it’
July 21 - Friend drama and social struggles: How to support your middle schooler without taking over
July 28 - From overwhelmed to organized: Executive function tips for middle schoolers (and their parents)
This lunchtime series is hosted from 12-1 p.m. ET on Zoom. A link will be sent at least 48 hours before the workshop.
Please select how many workshops you’ll be attending here — you will choose the specific dates on the checkout page.
*Once you’ve registered and paid, a Zoom link will be sent at least 48 hours before the workshop begins.
Just like your child, this 12-week therapy group is one-of-a-kind! We’ve combined elements of Acceptance and Commitment Therapy, Art Therapy, Mindfulness-Based Stress Reduction, and Dialectical Behavioral Therapy to create a space where real-life tools and meaningful connections come together to help 9-13 year-olds thrive — now and in the future.
HELPING YOUR CHILD BUILD SKILLS TO ROLL WITH THE STRESSORS OF LIFE:
01
Self-Acceptance
Challenge unhelpful thinking patterns and find pathways to realign with individual values.
02
Emotional Expression
Lean into distressing emotions and express them in adaptive ways.
03
Cognitive Flexibility
Through Art and Mindfulness, learn and implement skills to help roll with the ever-changing stressors of life.
Register for Our Next Group Series:
Our next 12-week program takes place Tuesday evenings at our offices located at 6723 Whittier Avenue, Suite 200, McLean, VA 22101.
We offer two series, depending on your child’s age:
Budding Middle Schoolers (ages 9-11) - 5:15-6:15 p.m.
Middle Schoolers (ages 11-13) - 6:30-7:30 p.m.
Interested in learning more? Please fill out this form, and one of the therapists will be in touch with you shortly!
Group FAQs
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Roll With It is a clinical therapy group created and facilitated by Flow Psychotherapy’s Neha Patel (M.S.Ed, M.Phil.Ed, LPC) alongside fellow psychotherapist Annie Mosimann, (MA, LPC) of Anchor Psychotherapy.
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Our Roll With It group meets once per week for 12 weeks. Each meeting is 1-hour in duration, and we meet at the same time and in the same place every week: 6723 Whittier Avenue, Suite 200, McLean, VA 22101.
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Each series at Roll With It is unique, but one thing that remains consistent is that we rely on grounded, evidence-based practices like Acceptance and Commitment Therapy, Art Therapy, Mindfulness-Based Stress Reduction, and Dialectical Behavioral Therapy. We help our members learn through hands-on activities and connection-based conversation. While our group is fun and interactive, we make meaningful progress every session.
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We do not accept insurance. However, we will always provide you with a superbill to present to your insurance provider for reimbursement. (All insurance providers are different; please see your specific policy to learn whether or not clinical group therapy services are covered.)
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For inclement weather and other events, we follow Fairfax County Public Schools cancellation procedures.
We also understand that life happens! If you're running late or your child needs to miss a group session due to illness, we appreciate as much advance notice as possible.
Regular, dependable attendance is essential to ensure everyone benefits fully from group therapy. Please note that frequent absences may result in full charges for missed sessions and could lead to removal from the group.